#054: So You’re Overcommitted. Now What? [Podcast]

You swore you would never do it again. But you did it anyway. You said yes to far too many things. Now you find yourself overcommitted. What do you do now?

iStock_000000813699Medium

Photo courtesy of ©iStockphoto.com/DNY59

We’ve all been there. You may be there now. In this episode we’ll look at some strategies for dealing with this common problem.

Click to Listen

As I write this to you, I have been and continue to be in the middle of a very busy season in my life. There is just a lot going on.

Surprisingly, even in this hectic time, I have not felt overwhelmed. I’ve had plenty of time for my family and my own personal development.

In this podcast, I want to share with you eight strategies I’ve used to reduce my commitments, create more margin, and feel like I am in control of my life.

  1. Strategy #1: Accept responsibility.
  2. Strategy #2: Confront my fears.
  3. Strategy #3: Reduce the drama.
  4. Strategy #4: Keep it in perspective.
  5. Strategy #5: Triage my calendar.
  6. Strategy #6: Do the next most important task.
  7. Strategy #7: Get sufficient rest.
  8. Strategy #8: Decide to change.

I really believe these strategies can make a difference in your life. Adopting them doesn’t mean you won’t get overcommitted from time to time (I still do), but you will better understand the dynamics and what to do about it when it happens.

Listener Questions

  1. Adam Rico asked, “How can you manage the stress of your commitments without damaging your own well-being?”
  2. Caleb Suko asked, “How do you deal with overcommitment when you are in a corporate culture that values busyness as a sign of success?”
  3. Eddie Cliff asked, “If I decide to quit an organization because I’m overwhelmed, how can I ensure the best possible outcome for them?”
  4. Jason J. Nicholas asked, “Should I step away from a major commitment in order to free up resources to apply elsewhere?”
  5. K.C. Procter asked, “How do you endure a season where are really having to hustle without getting burned out?”
  6. Mike Burn asked, “What percentage of your day do you actually plan vs. how much time you leave open for unplanned activities?”
  7. Mike Kim asked, “How do you accomplish all the things you love without getting overcommitted?”
  8. Peg Doyle asked, “How do you get the long-range, important stuff done when you feel so overwhelmed with the day-to-day activities?”
  9. Tor Constantino asked, “What do you do when you overcommit by double-booking your time?”

Special Announcements

  1. If you are considering launching your own platform, you need to start with a self-hosted WordPress blog. This is not as complicated as it sounds. In fact, I have put together a step-by-step screencast on exactly how to do it.

    I also include a special discount code just for my podcast listeners and blog readers. It will enable you to get a hosting account for just $3.95 a month.

  2. We have just opened registration for the Launch Conference,  September 16–19 at the beautiful Sebastian Hotel in Vail, Colorado.

    Whether you are a professional speaker—or just want to be—this conference will teach you how to start where you are and take your speaking business to the next level. Register now and get in on the “Early Bird discount,” which will be expiring soon.

  3. My next podcast will be on the topic of “How to Read a Non-Fiction Book.” If you have a question on this subject, please leave me a voicemail message. This is a terrific way to cross-promote your blog or website, because I will link to it, just like I did with the callers in this episode.

Episode Resources

In this episode I mentioned several resources, including:

Show Transcript

You can download a complete, word-for-word transcript of this episode here, courtesy of Ginger Schell, a professional transcriptionist, who handles all my transcription needs.

If you have enjoyed this podcast, please subscribe:

iTunes
iTunes
Zune
Zune
RSS Feed
RSS

Your Feedback

If you have an idea for a podcast you would like to see or a question about an upcoming episode, e-mail me.

Also, if you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out! Thanks.

Question: What do you need to do now to keep yourself from getting overcommitted in the future? Share your answer on , , or .

Want to Launch Your Own Blog

or upgrade to a self-hosted WordPress blog? It’s easier than you think! Watch my free, twenty-minute screencast. I show you exactly how to do it, step-by-step. You don’t need any technical knowledge. Click here to get started. Watch My Free Screencast
I’m no longer running comments on my blog. For more information regarding this decision, please read this post.