Episode 7: Why Doing Less Is the Best Way to Do More [Podcast]

Welcome to the new season of This Is Your Life. In this seventh episode, Michele Cushatt, my co-host, and I talk about Greg McKeown’s most recent book, Essentialism: The Disciplined Pursuit of Less.

Like cleaning out a cluttered closet, McKeown recommends that we intentionally declutter our lives from the well-intended commitments and activities we’ve accumulated.

Listen to the Audio

He outlines three steps:

  1. Explore and evaluate.
  2. Eliminate.
  3. Execute.

Read the Transcript

You can download a complete, word-for-word transcript of this episode here, courtesy of Ginger Schell, a professional transcriptionist, who does all my transcriptions.

Join the Conversation

My favorite part of doing these podcasts is participating in the conversation they provoke. Each week, I ask one question. This week, it is this:

Question: What are you doing that now, in light of this podcast, you no longer regard as essential. You can leave a comment by clicking here.

Binge on All 13 Episodes!

If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here. I release the video episodes weekly, as they are not yet available for batch listening. If you are looking for previous episodes, you can find Season 0 here

Explore Additional Resources

In this episode we mentioned several resources, including:

Ask Me a Question

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