#011: The Secret Power of Naps [Podcast]

In this podcast episode, I talk about—of all things—naps! Yes, that’s right. I explain why you should consider them as part of your journey to greater productivity.

When I blogged about this topic recently, I got 1,780 comments on my blog, 1,602 retweets on Twitter, and 13,666 Facebook shares. Obviously, this topic hit a nerve—or maybe people are just tired.

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5 Reasons Why You Should Take a Nap Every Day

I am a habitual nap-taker. I take one almost every day and have for years. I used to feel a little guilty about it—like I was slacking off or something. Then Sam Moore, my predecessor at Thomas Nelson, admitted to me he too was a napper.

A Businessman Taking a Power Nap -Photo courtesy of ©iStockphoto.com/sturti, Image #5552350

Photo courtesy of ©iStockphoto.com/sturti

“Every day after lunch, I lie down on the sofa in my office,” he recounted. “I hold my car keys in my right hand and let my hand hang toward the floor. When the car keys fall out of my hand, I know I’m done.” (Evidently, the famous artist Salvador Dali had a similar practice.)

Three Reasons Why You Must Guard Your Heart

Your heart is the most important leadership tool you have. It is not your experience, knowledge, or skills. It is your heart that matters most of all.

A Knight in Full Armor - Photo courtesy of ©iStockphoto.com/mas-nv, Image #9960629

Photo courtesy of ©iStockphoto.com/mas-nv

Back in the mid-80s, I started my own business. My partner and I left big corporate jobs, developed a business plan, and began raising money for our new venture.

Priority Management and Life Balance

Most people believe that somehow, if they can just find the right system, they can get everything done. I think this is a myth bordering on an outright lie. You can’t do it all. Time is a limited resource. This is just something you have to understand and accept.

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