Let’s be honest. You ate too much high octane food during the holidays. The weather outside was bitter cold, so you ditched your exercise program. You haven’t darkened the door of the gym since the week after Thanksgiving. And the scale doesn’t lie: you’ve gained a few pounds.”
In: Leadership
Tags: exercise, half marathon, jeff galloway, jogging, Leadership, running, walkingThree weeks ago, I got out of bed and noticed that my right heel was really sore. That’s strange, I thought. I wonder if I stepped on a stone. Over the next few days, I kept running and noticed that it was getting progressively worse. Then it dawned on me. Could this be the dreaded Plantar Fasciitis?
In: Miscellany Tags: exercise, fasciitis, Fitness, half marathon, injuries, Injury, jogging, marathon, plantar, Plantar Fasciitus, running, walkingA little over a month ago, I issued the The 2008 Half Marathon Challenge. I invited our employees, spouses, authors and agents to run either the The Big-D Texas Marathon & Half Marathon in Dallas on April 6 or The Country Music Marathon & Half Marathon in Nashville on April 26. So far, we have 102 employees signed up. My goal is 158.
In: Miscellany Tags: exercise, Fitness, half, half marathon, jogging, marathon, neslon, running, Thomas Nelson, walkingAdmittedly, I am a novice runner. I’ve been running just a little over a year. So what could I possibly have to say about training for a half marathon? A couple of things.
In: Miscellany Tags: exercise, Fitness, half marathon, jogging, marathon, runningMy wife, Gail, loves to walk outdoors. She likes the fresh air. The scenery. The sense of connecting with God’s creation. For her, it is all about the process of walking.
In: Miscellany Tags: country music half marathon, disciplines, exercise, Fitness, half marathon, marathon, runningI awoke this morning to the dragon’s hot breath on my face. I was disoriented, not quite knowing where I was. I struggled to open one eye. Then another. Continue Reading
In: Leadership Tags: daily, david allen, disciplines, exercise, Goal Setting, gtd, Leadership, Planning, prayer, todo, workflowI am the Chief Executive Officer of Thomas Nelson Publishers, the largest Christian publishing company in the world and the seventh largest trade book publishing company in the U.S.
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