Why Discomfort Is Good for You

Think you have big goals? Think again. Several years ago, I read an article in Wired magazine about a long-distance runner named Dean Karnazes.

A Man Running in the Desert - Photo courtesy of ©iStockphoto.com/skodonnell, Image #7572215

Get this:

  • He ran fifty marathons in fifty states on fifty consecutive days.
  • He once ran 350 miles in three days—without stopping and with no sleep.

Take Your Training to the Next Level

A few weeks ago, I wrote a post about “Why You Should Sign Up for a Half Marathon”. I provided eight reasons why you should get off the couch and out the door. Today, I want to take that challenge to the next level.

Thomas Nelson Employees Speak Out About the Half Marathon

About three weeks ago, 135 of our employees completed the Country Music Half Marathon in Nashville, Tennessee. (Our Dallas-based employees completed the Big-D Dallas Half Marathon a month earlier.) While it was fresh in their minds, I wanted to capture their thoughts.

So Lindsey Nobles, my Director of Corporate Communications, produced this simple 6-minute video with the help of David Woodard at Literary Video. In it, our Nashville employees talk about their experience. I can’t wait until next year.

How to Avoid Running Injuries

Three weeks ago, I got out of bed and noticed that my right heel was really sore. That’s strange, I thought. I wonder if I stepped on a stone. Over the next few days, I kept running and noticed that it was getting progressively worse. Then it dawned on me. Could this be the dreaded Plantar Fasciitis?

Seven Reasons to Run the Half Marathon

A little over a month ago, I issued the The 2008 Half Marathon Challenge. I invited our employees, spouses, authors and agents to run either the The Big-D Texas Marathon & Half Marathon in Dallas on April 6 or The Country Music Marathon & Half Marathon in Nashville on April 26. So far, we have 102 employees signed up. My goal is 158.

So You Want to Run a Half Marathon?

Admittedly, I am a novice runner. I’ve been running just a little over a year. So what could I possibly have to say about training for a half marathon? A couple of things.

Living with Open Hands

I only have 16 days until the Country Music Half Marathon. My training was going pretty well until recently.

An Outstretched Hand, Palms Up - Photo courtesy of ©iStockphoto.com/kyoshino, Image #14064507

Photo courtesy of ©iStockphoto.com/kyoshino

I didn’t run at all during Holy Week. I had two authors in town, plus all the additional services at Church. (In our Church, we have lots of services. We often say, “If you’ve got the time, we’ve got the liturgy.”) I just had more to do than I could physically get done.

An Invitation to Run a Half-Marathon

My wife, Gail, loves to walk outdoors. She likes the fresh air. The scenery. The sense of connecting with God’s creation. For her, it is all about the process of walking.

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