What Keeps You Going When You Want to Quit?

It happens to me several times a week. I want to quit. Just yesterday, I wanted to quit my run halfway into it. After the first mile, my lazy self asked, “Why can’t we just walk?” For a while, the voice got louder with each step.

Photo courtesy of ©iStockphoto.com/pkline, Image #8247237

Photo courtesy of ©iStockphoto.com/pkline

But if it’s not running, it is something else: my marriage, my job, my writing, my blog, or even God. This is just the nature of life. The temptation to quit is a recurring theme.

And if the voices in our heads were not enough trouble, the voices in our culture also urge us to “throw in the towel,” “make a change,” or “take it easy on yourself.”

What these same voices fail to tell you is that there is a distinction between the dream and the work required to obtain it. Everything important requires work. Hard work. And sometimes there is a long arc between the dream and it’s realization. That is where the work and the transformation occur.

In my experience, the thing that keeps me going is answering this question, “Why am I doing this?” I then try to remember the dream. “Why I am doing this hard thing that I am doing.” I try to get connected to the original vision, because that keeps me going when the going gets tough.

For example, when Gail and I have a fight—yes, we do have fights—I ask, “So why should I stay in this marriage?” Instead of pushing that question down like holding a beach ball under the water, I let it surface and embrace it. “What is at stake?”

But notice: I’m not asking “Why should I quit?” because I will get answers to that question too. The mind is tricky that way. It will attempt to answer whatever question you ask it, so you must be very careful with how you frame the question. Instead, I focus on the positive. I am looking for reasons to keep going.

So, why should I stay in this marriage?

  1. Because I want love to be the defining characteristic of my life. There is no better better place to learn how to love than marriage.
  2. Because I want to be a leader, leading myself first and then my own family. Whatever else this means, it means initiative and sacrifice. That’s what leaders do.
  3. Because I really do love this woman with all my heart. All I have to think about is all the incredible moments we have shared together through the years.
  4. Because she is the mother of my five children—and a really, really great mom.
  5. Because she is my best friend, even though we occasionally get on one another’s last nerve. She is the one person I can count on to be there when I need someone to listen to me.
  6. Because we have 31 years invested in this relationship. It is less expensive to invest a little more than start over. We are too far into it to quit. (I would say this if we had been married for 6 months.)
  7. Because I really do know her. I have spent a lifetime learning. And yet there is still so much more I want to know. She fascinates me.
  8. Because I want to provide an example to my sons-in-law—and anyone else who is watching—of how to love a woman well. People need positive role models, and I want to be that person.
  9. Because I want to leave a legacy of love and stability for my children and my grandchildren. The alternative is unthinkable.
  10. Because I want my marriage to be an icon of Christ’s love for His Bride, the Church. After all, this is the sacramental nature of marriage (see Ephesians 5:22–33).

I have a written list like this for every important area in my life. If I get stuck and want to quit, I pull out the list and start reading through it. Immediately, it gives me perspective and energizes me. It makes it possible to silence the voices and get my head back into the race.

The truth is that we learn the best lessons when we don’t quit. This is when our character is transformed and good things happen.

Question: Where are you tempted to quit? Why are you going to keep going? What is at stake?
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  • http://www.successfulfreelancewriter.com Kathryn Lang

    Wow – and to think I woke up the morning with the mindset of "why" myself. Thanks for the inspiration to do what I know to do to get where I need to be.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Comments like yours are what keep me going when I want to quit blogging. Thanks for taking time to respond!

  • http://twitter.com/RichDailey @RichDailey

    Great post. We need to take the time and look for the honest answers. When that "little voice" asks, "Why bother?", we need to answer that question in the positive, and not just shrug our shoulders and give in.

  • http://intensedebate.com/people/michaelhyatt Michael Hyatt

    I agree. I think that is the measure of maturity. We get to chose which questions we will ask ourselves.

  • http://www.michelleshocklee.blogspot.com Michelle

    Michael, Thank you for your wise words! I truly needed to hear them. While I'm not at a place of actually quitting, I've certainly been discouraged lately. After reading your post, I'm going to make a list of reasons why I need to keep going in my pursuit of the dream God put on my heart.
    Blessings to you,
    ~Michelle Shocklee

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Michelle, I mostly just preach to myself and let others listen in. ;-)

  • http://intensedebate.com/people/joanpball joanpball

    What a great tool. Could be applied in the other direction as well for things we actually should "quit", i.e. self- and others-harming behavior.

  • Colleen Coble

    See, this transparency is why we love you, Mike! And your words are sooo true! Writing a book is one of the hardest things I do and I think most authors are plagued with doubts that we can really pull it off. And it gets harder with every new book because we want it to be fresh and compelling. I love you comment about having too much invested to quit! That's what I tell myself when the going gets hard. I've come this far. I have to keep going.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Writing is SO hard. I face a lot of battles here, too. Like … um … daily!

  • http://twitter.com/moweezle @moweezle

    There are many times when I am attempted to quit and just throw in the towel. I guess what keeps me going is the final outcome. Reaching that goal or accomplishing the dream is what pushes me through…

  • David Masci

    As I try to implement my own life plan, I find that dreams and goals are easy and that consistency is where the real work begins. It's good to know that others struggle with the "Why?" question as well. Thanks.

  • http://twitter.com/TeriLynneU @TeriLynneU

    With a young child and married to a pastor, there are many days when time for writing and pursuing my own dreams is in short demand. So often I find myself crying out to the Lord and asking why He placed the desire to write in my heart if He wasn't going to give me adequate time to do it! But that tender voice always speaks to my spirit about those "seasons for everything" and what a blessing this season of life is … watching my nine-year-old improve in dance and relationship-building, assisting my husband in the varied ministries of an Associate Pastor at a growing church, so many beautiful times in this season. And one day that season will come where hours can be devoted to writing what I have learned and seen and experienced in THIS season of blissful chaos! And, I'm sure thankful for blogging which fills the need inside me during this season!

  • http://www.behwiseman.com Beth Wiseman

    This is a great post to wake up to.

  • http://www.higherlevelgroup.com/danieldecker.html Daniel Decker

    Love this post for many reasons and will be sharing with others. The perspective part is huge to me. When you said "Instead, I focus on the positive. I am looking for reasons to keep going." To me that is critical. Mental preparation is like training. Training our brains to look for the solution or the benefits rather than defaulting to the negative. What we seek we will find. :)

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Absolutely. Most of my biggest battles happen between my ears!

  • http://www.newchristianvoices.com Caron Guillo

    How timely, Michael! Each day there are a myriad of reasons to quit one thing or another, and when we’re emotionally or physically weary, it’s easy to list every single one of them. What a transformational suggestion: detailing the reasons to keep going. I’ll be putting this to good use–you might have just saved my writing career. Thank you.

  • Claude

    This post struck a chord. This morning at 5 A.M. I was hanging my head trying to make sense out of my social science university course. Then, I said to myself: " I don't need that s.. I'll just drop it. Then, i stopped reading it, had a little bit of meditation trying to stop my mind from sending all kind of b.s. messages. I have invested a lot of time in this project and have given up on lots of other things as well. But I will do a review like you did and that will probably boost my moral.

    Claude

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Finishing stuff is indeed important. It gives you confidence to tackle the bigger hills you will face in the future.

  • http://twitter.com/CherylSmith999 @CherylSmith999

    Mike, this brings tears to my eyes for a variety of reasons: 1) your devotion and love for an amazing woman 2) your transparency to share with others 3) conviction of my own laziness, particularly when God calls me to do something and I want to give up when it gets hard 4) because so many people need to hear these words

  • http://www.kimmirich.wordpress.com Kimmi

    This is so beautifully written, Michael. Adding would only distract.

  • http://intensedebate.com/people/RachelleGardner RachelleGardner

    Mike, this blog post was perfectly timed for me. Today I'm going to make my list answering the question, "Why should I continue being a literary agent?" The challenge has been much more than I expected, it feels like an uphill battle everyday, and I find myself asking more and more, "Why?" Time for me to answer the question. Thanks for this terrific example and showing me how to get my motivation back.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Thank you for your transparency, Rachelle. If there is one thing our industry needs, it is GREAT literary agents. You are one of the best. In fact, I met one of your clients in Nashville yesterday, and we were both singing your praises.

      Thanks again.

  • http://authorculture.blogspot.com Linda Yezak

    When the rules of the game are different for different people, when the requirements are beyond my comprehension, when my obstacles seem larger than I can master, I want to quit. Days like today, I don’t have one reason to keep going, let alone ten. But when I’m reminded that this is what I want, what I’ve worked for, I keep going. As my to-do list diminishes and my contact list is lined with check marks, my attitude changes.

    Wonderful post, Michael. Thanks for making me think this morning!

  • http://robertgtaylor.com Robert Taylor

    Great post, Michael! I especially appreciated the distinction of the two questions (why stay vs. why quit). The answers you get always depend on the question you ask.

    I also liked the strategy of keeping the answers in lists for future reference.

    Thanks for the helpful perspective.

  • http://intensedebate.com/people/jbwagner Josh Wagner

    I think this post will always be timely. I've been reading John C. Maxwell's book "Put Your Dream to the Test." As I've read the book, I've been taking stock of my dreams and goals, and perseverance is a big part of that. Thanks for sharing how you do that.

  • http://twitter.com/MichelleLMoss @MichelleLMoss

    Wow, reasons to continue! With times in my life as a young lady, I find myself reflecting on the many endeavors I am embarking on. Desire to advacne the Kingdom of God, academic excellence and developing in a well rounded manner. With the times of wanting to throw the towel in, a post like this one reminds me to Meditate on the Reasons to continue. Mr. Hyatt, I soo apreciate you sharing the reaons in your life. The whole marriage analogy gives me great hopes of being found and starting a journey with a gentleman so I too can display the Christ Church relationship! God Bless!

  • Lori

    Thank you – with my whole heart.

  • Lynn Rush

    Inspiring. Thank you. I have much respect for men who step up and take the role of head of the household and spiritual leader of their family seriously. You are a great role model for many, Michael.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Thank you, Lynn.

  • Teri D. Smith

    Many thanks. The two things that keep me going are to refocus on the dream and to remember how much I want to please the Savior who gave His life for me.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Amen to that!

  • http://intensedebate.com/people/Eric_ Eric_

    Excellent post!!! I try to do the same, but am not always succesful. I'm not sure if anyone else does this, but I often get discouraged by the thing that motivates me….and sometimes it's the other way around. I got interested in photography by seeing all these beautiful photos of incredible people, places and things. It really FIRED me up to buy gear and become a photographer!! But sometimes, I can look at those same photos, and they discourage me….I wonder, "Am I ever going to take just ONE photograph that moves someone like this pic moved me?" But that's when I take your advice and try to focus on the positive, which is that all these photographers were total amatuers once too…and if THEY had given up the race, I would never have been inspired to even START the race.

    Thanks Mike.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      The greater the dream, the greater the opposition and obstacles. Obtaining the dream is secondary to what happens along the way. ;-)

      I am also an amateur photographer, so know the challenges well!

  • http://intensedebate.com/people/Mishap Mishap

    Inspiring! Getting married this year and this really gives me something to think about–and hope for. I wish my future husband will list more or less the same things about our marriage. But more importantly, that I will too! Thank you for sharing.

  • http://hisfirefly.blogspot.com HisFireFly

    What a fantaastic post! I need to think about writing lists like yours. I agree that the way in which we ask questions will affect the answers that arise.

    May God bless your committment to Him and to your marriage and family!

  • @RickYuzzi

    Good advice. Kind of like a glass-half-empty versus glass-half-full outlook. It's probably hard for those who see life as a half-empty glass to think this way, but working at consistently asking these types of questions could help someone change that mindset, which would be a key to maintaining joy in all we do.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      In my experience, asking the right questions is the key to happiness. If you let the wrong questions run unattended, they will destroy your life.

  • http://www.billcarrington.com Bill Carrington

    I have been struggling for more than a few days now with what some might call depression or perhaps more accurately, self-doubt. Mike you have provided a tool in this post that will help me and many others.

    Make that list folks. Refer to it as often as needed. Focus on the positives and let yourself build that mental image of success and happiness.

    Thanks Mike for being more than just ‘a regular guy’. Your perspective and focus helps loads of people.

    Bill

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Thanks, Bill. I'm glad I could help. As I have said before, I mostly just preach to myself. I'm happy for others to listen in.

  • http://intensedebate.com/people/chownage Chownage

    A great post Mike. I think it's crucial that a list like that exists for each role we play in our lives. I think I'll take the time to do that soon. I could use some clarity in a couple of areas in my life. Thank you!

  • Jeff

    Thank you for the post on not quitting. I have been bombarded by these questions with increased intensity the last few months. I’m making it a goal to create the written lists as I believe asking the brain to answer the positive question is a huge key.

    Sincerely.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      It's almost like creating a personal defense system, so that when you are attacked you have a mental shield to ward off the attack.

  • Joanne Sher

    Oh – I am so glad I was pointed here. This is incredibly inspiring and true. Excellent

  • http://www.katieganshert.com Katie Ganshert

    Wow – this is a truly wonderful post. I'm going to go create my own lists now. Thanks!

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Excellent. I think you will find the exercise energizing.

  • http://intensedebate.com/people/michaelhyatt Michael Hyatt

    Thanks, Cheryl. You are a blessing!

  • http://www.dailyreflectionsforsingleparents.blogspot.com/ Scoti Domeij

    Mike, You are a wise man.

    When my husband was unfaithful, I desired reconciliation and posed as questions every item on your list to him. The hormonal sexual cocktail infusing his brain blinded him to reason. I pray that anyone considering devastating their wife and children will listen to your wise advice.

    QUESTION: Could you please post each list you've written for every important area in your life?

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Yes, I will consider it. Some of them have some really personal stuff in them, so I need to think about that. (Of course, this one did, too!)

  • http://intensedebate.com/people/jasondtaylor Jason Taylor

    Michael, yeseterday I did a long long mountain bike ride after work. After my first two flats I thought about quitting, after the 3rd one I was beginning to wonder if I should turn around. Mind you, I was doing a hill repeat workout which is fun if you you're crazy, and by the 4th flat and about 3 hours in I'd had it. Then, I blew out the side wall in my tire and had to walk home.
    What kept me from quitting was the constant thought that I still, even with the flats and the slowdowns and the "out of my control" aspect, I still get to do this, I still get to use my legs and things could always be worse. And, I got to enjoy a killer sunset for a bonus.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      That is a great story. You should blog about it. There are a lot of life lessons in that one paragraph!

  • http://intensedebate.com/people/patriciazell patriciazell

    As a teacher, I have to help my students persist in order to accomplish goals. For many of my seniors, the thought of doing a senior project–a research paper, a power point, and a presentation–is overwhelming. I help them by breaking the project into manageable steps and setting a time frame. When they finish everything, many of them are amazed that they did it. And, better yet, last year every one of my seniors completed his/her project.

    One of my courses during my master's program was about habits of mind. This course covered the sixteen habits that successful students use, and those habits are easily transposed to adults. Anyone can find a summary of the habits at http://www.habits-of-mind.net.

    In my almost 35 years of marriage, I have used similar concepts as Mike's to work through some tough problems between my husband and me–I just didn't write them down. If there is one thing I would tell younger marrieds is to think circumstances out and make informed decisions. Don't let your emotions determine your actions–think!

    • http://twitter.com/MichelleLMoss @MichelleLMoss

      The Habits of Mind website is great! I related much of the material to some of my recent studies in school in my Educational Psychology course. Thanks for sharing, I am attending WSU to become a School Teacher!

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      I agree. You can't let your emotions or circumstances determine how you respond. It has to come from a deeper place.

  • http://www.teawithtiffany.com Tiffany Stuart

    Thank you, Michael.

    I need to make lots of lists to refer to. I am a fighter so I usually don't give up on the most important things to me, but I do tend to get discouraged. I am an idealist, so I picture things differently than they are. And I'm a dreamer. It seems like all my dreams are an uphill climb and I wonder if I will ever see the peak. I tire and sit down and rest a lot. I consider hiking back down before the summit because it's easier and I wonder if the top view is worth it.

    This was great. I tweeted this post.

    Loved your marriage list for an example. :)

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      You are certainly not alone in getting discouraged. I think it is very, very common.

      Thanks for tweeting this.

  • http://intensedebate.com/people/patalexander patalexander

    Great post Mike. Gene and I have been married 35 years. I don't know one married couple that doesn't have their challenges. It saddens me to see those in my family that have so easily walk away from the best relationship they ever had. Thanks for sharing.

  • http://intensedebate.com/people/AnnaSChristie AnnaSChristie

    Thanks so much for this post. And I'm so glad I found your blog! I'm a Christian minister, author, blogger and tweeter as well. I'll be sure to check in here often for some good reading!

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Awesome. Welcome! I do hope you'll stop by again.

  • http://beaconhillnw.com Jim

    it’s that distinction that gives me sanity…it’s just like Psalm 13 in verses 5 and 6 where David realizes that God has not changed, but David emotion kept him from seeing that. I get tired,frustrated,bummed out during projects. And that’s why I make guidelines and goals to remind myself of the bigger picture. And the marriage piece is tough. I celebrated 16 years on the 17th of July. We have to work harder now that our two oldest are in their early teens.

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  • Forrest Long

    Thanks Michael for that list and the encouragement. Some years ago I went through divorce and left pastoral ministry at the time. Ever since I have wrestled with both. Everyone’s circumstances are different but so often we second guess our decisions, especially ones that are life-changing. I hope this blog will encourage alot of readers. I have just finished writing a book on the struggles of marriage breakdown in pastoral ministry, and the surfacing memories touched on alot of the things you raised.

  • Rachel

    I love your blog so much. Always an encouragement and a good, hard word.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      Thanks, Rachel. I appreciate you taking time to comment. These are the types of things that keep me going as a writer.

  • http://intensedebate.com/people/DebbieBo DebbieBo

    Not just a cliche or something I am suppose to say as a follower of Christ – but the Truth – I do nothing – but Jesus is so faithful to me. He comes in time and time again and brings that reminder of HIs love and Truth. It gives me something to cling to and keep going instead of giving up. Without HIm I would have given up many times and stayed as defeated as anyone could possibly be. THAT IS LOVE!

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  • http://www.marlataviano.com Marla Taviano

    Fabulous post. Thank you.

  • http://intensedebate.com/people/JasonWert JasonWert

    To be honest there are a lot of times where I don't know what keeps me going. All my life…even before I came to Christ…I had a drive to not give up. I remember many nights as a teen and young adult laying on my bed at night wondering why I couldn't quit and walk away. There were times that drive seemed like a real curse to me.

    Now, as trite and "Christian-y" as it sounds, what keeps me going is knowing God has a purpose for everything and that eventually if I keep seeking Him in all things He'll work it out for His good. God doesn't leave me hanging or allows me to have the tar beaten out of me for no reason at all.

  • http://intensedebate.com/people/marinaberryman marinaberryman

    I am making my lists right now. I believe the lists will also help me discern whether or not to make a move in a few potentially "over-commitments" I've got going on right now too. About 10 yrs ago when my marriage was on the brink of implosion, God gave me similar insight – during difficult days I would list the reasons I married my husband. I would remember the day I knew I loved him. I would list all his positive traits (surprisingly, these way out-weighed the negative). I remember being convicted spiritually about the impact my words and decisions would have on future generations. I was also convicted about being a person of integrity – if I made a promise/covenant to be married to my husband for life, my word had to mean something. If we had given up 10 years ago, we would have missed out on some incredible years together and now a new "career" in ministry, leading short-term missions teams in evangelism & church planting. I'm now thankful for our trials because eventually our commitment to God and each other was renewed, restored, and made stronger than ever.

    • http://intensedebate.com/people/patriciazell patriciazell

      When I reached a similar time in my marriage, the Lord brought to the point where I had to consider what giving my word meant. In reality, the decision I was struggling with had to do with my basic character. That understanding helped me sort through emotions and make a thoughtful decision which was to stay. And, I am so glad I did.

      • http://intensedebate.com/people/marinaberryman marinaberryman

        Honestly, at the time I didn't really want to review my own character. My vision was clouded by my husband's negative character traits and the dark cloud which hovered over our lives. When I was finally forced (God had my number) to see my own lack of depth, lack of commitment, selfishness, insecurity, unkindness (the list is much longer), it was a terrible revelation, yet a wonderfully freeing time. We had to work together as a team for several years, rebuilding trust and love and fun and friendship into our relationship. We set appropriate boundaries, stopped listening to negative outside influences, vowed to give and receive grace as much as humanly possible. I still remember the day I realized the cloud had lifted.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      This is an amazing testimony. I love hearing stories like these. So many people quit today right before t gets good!

  • http://www.hiddenlife.com Janie Seltzer

    Thanks, Mike, for your honesty. Looking at you yesterday at the Life Work 2.0 no one would ever suspect that you struggle with throwing in the towel~~which is why your words strike such a cord with all~as we all get discouraged. Your words remind me of what my husband and I talk about: PLAY THE MOVIE. That helps always. But for me, it is much more. I find energy in the presence of God as I watch and wait for Him. Each morning~ real life flows in. Sweet hope.

    • http://intensedebate.com/people/michaelhyatt Michael Hyatt

      I love that line, "play the movie." As Don Miller says in his new book (which we are publishing this September), we are all writing a story with our lives. The only question is whether or not its going to be a bad story, a boring story, or a great story.

      I enjoyed meeting you!

  • http://twitter.com/lynnpina @lynnpina

    Thank you for such a thoughtful and meaningful post. I am actually struggling with this issue now – deciding if I should quit something I have invested a lot in – and this really gives me another perspective to consider and another framework in which to ask the questions I need to ask of myself. I can't thank you enough for what this post means to me TODAY!

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