The Crazy Way We Work [Infographic]

Stats on our Productivity Power Struggle in a Fast-Paced World

When I think of one word to describe contemporary work habits, it’s unsustainable. We’re working drastically longer hours, while incurring high physical and emotional costs, for only marginal gains in productivity. We created this infographic to illustrate some interesting (and surprising) stats on our struggle with productivity in the modern workplace.

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Question: How do you feel about the stats represented in this graphic? You can leave a comment by clicking here.

The Surprising Power of Daily Rituals

5 Ways They Can Set You up for Success

To some people, ritual is a bad word. Many folks recoil at the religious association, even though most rituals aren’t religious. For others, the thought of following set, predetermined actions makes them feel boxed in.

But rituals are inescapable. We are creatures of memory and habit. The only question is whether our rituals are intentional and useful or mindless and counterproductive.

The Major Danger of Confusing Projects and Goals

3 Ways to Tell the Difference and Stay Motivated with What Matters Most

When it comes to setting personal or professional goals, how do you determine what makes your list? We’re often tempted to commit to important or urgent tasks that have been nagging us for a while. But that’s a mistake.

A woman in our 5 Days to Your Best Year Ever private Facebook group faced this problem. One of the goals she set this year was getting her accounting caught up. She knew it had to be done, but she struggled to stay motivated.

How to Make Your Weekend a WOW Experience

My Five Ingredient Recipe for Total Rejuvenation

Every year comes freshly stocked with 104 weekend days. That’s 28 percent of all available days in the year. It’s like a full quarter! The trouble is that we treat our weekends like a slush fund to bankroll more work. We’re forfeiting a tremendous amount of time we could invest in better uses.

Almost a third of Americans work on the weekends, and I bet the number is even higher among entrepreneurs and executives. Based on what the research tells us about rest and rejuvenation, there’s a competitive advantage in bucking the trend.

You’ll actually be more productive if you unplug. But that’s easier said than done for some of us.

Why Sandbagging Your Goals Kills Your Productivity

6 Steps to Lead Your Team to Peak Performance

I’m a fairly conservative person but not when it comes to setting new goals for myself or for my business. We may think setting conservative goals is wise, but it actually makes us and our teams less productive.

Too many leaders believe they’ll accomplish more if they lower the bar and set goals they can easily hit. We call that sandbagging. It might seem smart, but it’s a recipe for underperformance.

Why Skipping Lunch Is Bad for You and Worse for Business

2 Reasons to Take Advantage of the Lunch Hour Dividend

Did you skip lunch last week—either by gobbling down something at your desk or forgoing food altogether? The odds are good that you did.

A 2012 workplace survey by Right Management found just one in five employees take actual lunch breaks. That’s a problem because both the lunch and the break are good for you.

How to Break a Habit That’s Holding You Back

7 Steps to Overcome the Obstacles and Get What You Really Want

We’re several weeks into the new year at this point. If you set some significant goals, you might be feeling the challenge of sticking with them. That’s especially true if you’ve got a bad habit holding you back.

Do you have a habit you’re struggling to break? Sometimes it can feel impossible. We’ve all been there. According to a 60 Minutes/Vanity Fair poll, 41 percent of respondents said it would take a near-death experience to permanently break a bad habit!

How to Make Your Non-Fiction Reading More Productive

Record These 8 Elements to Maximize Your Reading

I’m a serious reader and have been most of my life. Most leaders I know are. We realize there’s a major ROI on time dedicated to reading.

As I’ve blogged about before, reading makes us better thinkers, improves our people skills, and helps us master communication—not to mention the rest and rejuvenation it offers.

We can gain a lot of rewards from reading, especially if we’re intentional about how we read and record our takeaways.