How to Beat Your Brain and Succeed

3 Insights for Overcoming Your Biggest Obstacles

Millions of people all over the world struggle to get things done at the office. A massive international study commissioned by the office equipment firm Steelcase found 37 percent of employees are disengaged from their work.

A similar poll by the Gallup organization found barely one in ten workers worldwide is really engaged on the job. Most people are just checked out.

This kind of disengagement is a constant source of frustration for those of us who need to find the focus and drive necessary to accomplish what matters most. The good news is that the solution is closer than you might think.

How to Defuse the Worry Bomb and Stay Productive

Tony Robbins’ New Book Kicks Fear to the Curb and Empowers Us to Act

I read a story last week about workplace productivity in decline after the election. Employees are struggling to stay focused on their work. Why?

Anxiety. The American Psychological Association conducts regular polls to track stress levels and causes. The most recent poll found a majority of us are worried about the future of the country.

How to Make Your Weekend a WOW Experience

My Five Ingredient Recipe for Total Rejuvenation

Every year comes freshly stocked with 104 weekend days. That’s 28 percent of all available days in the year. It’s like a full quarter! The trouble is that we treat our weekends like a slush fund to bankroll more work. We’re forfeiting a tremendous amount of time we could invest in better uses.

Almost a third of Americans work on the weekends, and I bet the number is even higher among entrepreneurs and executives. Based on what the research tells us about rest and rejuvenation, there’s a competitive advantage in bucking the trend.

You’ll actually be more productive if you unplug. But that’s easier said than done for some of us.