The topic of discipline is always relevant, since most of us struggle to achieve our goals and avoid the distractions of modern life. In this podcast, I share five specific steps to develop more of it.
If you’re like me, you struggle with discipline. You have great intentions, but just as you get a little momentum, something derails you.
Click to ListenMy friend Andy Andrews asks this question, “Can you make yourself do something you don’t want to do in order to get a result you really want?”
Over the years, I have found that I can become disciplined in any area of my life by taking five specific steps. Whether it is trying to get in shape, maintain a blog, or develop a great marriage, the psychology is the same.
- Determine your goal. Your goals need to be S.M.A.R.T. (I have written in-depth about that here.) This is an acronym that provides a checklist for making sure that what you have is indeed a goal and not merely an aspiration. It stands for:
- List your reasons
- Identify likely obstacles.
- Develop new behaviors.
- Stay focused.
- Rebecca Livemore asked, “How do you differentiate between a lack of discipline and a legitimate need for rest?”
- Brad Blackman asked, “Would you recommend adding only one discipline at a time or is it okay to try and add multiple disciplines?”
- Aslam Najeebdeen asked, “I find I often abandon my new habits after four or five days. What are some tips for keeping the new habit going?”
- Derek Duncan asked, “As a Christian, how do we allow for grace in the practice of discipline?”
- Julie Welles asked “I’m struggling with my blog. How do you discipline yourself to write so prolifically?”
- Tessa Hartiman asked, “How important is developing discipline for novice writers?”
- Paul Lundberg asked, “I love scheduling and planning. I’m pretty good at planning. But I am not good at all when it comes to executing the day or week I’ve planned. How can I stay more focused on what I have planned to do?”
- Todd Liles asked, “How do you discipline yourself when you are absolutely dog-tired?”
- Victor Manzanilla asked, “What is a ‘keystone habit’ (a la The Power of Habit) for your spiritual life?”
- If you are considering launching your own platform—or just getting serious about it—you need to start with a self-hosted WordPress blog.
This is not as complicated as it sounds. In fact, I have put together a step-by-step screencast on exactly how to do it. You don’t need any technical knowledge. I walk you through the entire process in exactly 20 minutes.
- The Launch Conference for this fall is filling up fast. In case you don’t know, this is the conference for professional speakers or those who want to be. It’s all about the business of public speaking.
Specifically, we teach you a powerful, four-part framework designed to help you:
- Discover your assets.
- Design your products.
- Develop your market.
- Determine your value.
This is the conference that launched me into my professional speaking career. We will be holding the conference on September 16–19, 2013 in beautiful Vail, Colorado.
This is one conference that will pay for itself almost immediately. I paid for mine in the first month after I attended.
In this episode I mentioned several resources, including:
- Author: Andy Andrews
- Book: The Power of Habit by Charles Duhigg
- Book: The War of Art by Steven Pressfield
- Podcast: Episode #6, “The Power of Incremental Change
- Podcast: Episode #13, “Building Your Platform, Part 1
- Podcast: Episode #14, “Building Your Platform, Part 2
- Post: Is It Time for Calendar Triage?
- Software: Evernote
- Software: LoseIt
- Software: Nozbe
- Website: PlatformUniversity.com
If you have enjoyed this podcast, please subscribe:
If you have an idea for a podcast you would like to see or a question about an upcoming episode, e-mail me.
Also, if you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out! Thanks.
Question: Where do you need more discipline? What do you need to do next to cultivate it?