Welcome to the all-new Season 4 of This Is Your Life. If you are new to my podcast, each season consists of thirteen episodes. Each week, I discuss a different topic related to personal development, productivity, leadership, or platform building.
I release all of the audio episodes at once, so you can listen to them here in “batch mode” if you wish. Then, once a week, I release each audio episode via iTunes (Audio). I also release the video episode via iTunes (Video) and on my YouTube Channel.
With each weekly episode, I publish “show notes,” resource links, and a complete transcript. You can find those every Wednesday on my blog’s main home page. Click here to subscribe, so you don’t miss a single episode.
I am excited to give you the choice: You can listen to as many episodes as you wish on this page without waiting for the next episode or you can listen to one-episode-per-week as usual. It’s up to you.
If you are interested in past episodes, you can find Season 0 (my first 100 episodes) here, Season 1 here, Season 2 here and Season 3 here.
All Thirteen Episodes
Episode 1: The One Way to Guarantee You Won’t Succeed: 6 Tricks for Training Yourself to Persist When You Want to Quit
Episode 2: Setting Up Camp in the Discomfort Zone: 7 Strategies for Making the Most of Challenging Situations
Episode 3: Why Learning to Lead Means Learning to Follow: 5 Characteristics All Great Followers Have in Common
Episode 4: The Secret Power of Smiling: 5 Reasons It Matters—for You and for Others
Episode 5: Getting the Most Out of Evernote: 12 Use Cases You May Not Have Considered
Episode 6: Watch Your Mouth: How Small Changes in Your Vocabulary Can Make a Big Impact on Your Attitude and Results
Episode 7: How to Achieve More by Sleeping More: 4 Specific Ways Sleep Enables You to Accomplish Your Goals
Episode 8: Goal Setting for Beginners: Five Principles for Setting Goals That Work
Episode 9: Don’t Bite That Apple: 4 Temptations Every Leader Faces
Episode 10: The Hidden Dangers of Sitting: 4 Stats That Will Motivate You to Stand Up
Episode 11: Escape Perfectionism Once and for All: 3 Steps for Defeating Procrastination and Finally Launching
Episode 12: What If The Barriers Were Only Inside Your Head?: Defeating Limiting Beliefs in the 3 Major Areas of Life
Episode 13: The Power of Gratitude in a World of Perceived Scarcity: The Antidote to Cultural Poison