Episode 9: Slay Your Dragons Before Breakfast So They Don’t Eat Your Lunch [Podcast]

Welcome to the new season of This Is Your Life. In this ninth episode, Michele Cushatt, my co-host, and I talk about how to attack your most important priorities first, at the beginning of the day.

I’m a morning person. I love waking up before everyone else, love that first cup of tea or coffee, love the sunrise and silence of a new day. How about you?

Listen to the Audio

How do you kickstart your day, even when you don’t feel like it? By focusing on these three areas:

  1. Spiritual
  2. Physical
  3. Intellectual

Read the Transcript

You can download a complete, word-for-word transcript of this episode here, courtesy of Ginger Schell, a professional transcriptionist, who does all my transcriptions.

Join the Conversation

My favorite part of doing these podcasts is participating in the conversation they provoke. Each week, I ask one question. This week, it is this:

Question: Which of the dragons do you struggle with the most? What can you do to defeat him? You can leave a comment by clicking here.

Binge on All 13 Episodes!

If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here. I release the video episodes weekly, as they are not yet available for batch listening. If you are looking for previous episodes, you can find Season 0 here

Explore Additional Resources

In this episode we mentioned several resources, including:

Ask Me a Question

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