Episode 9: Slay Your Dragons Before Breakfast So They Don’t Eat Your Lunch [Podcast]

Welcome to the new season of This Is Your Life. In this ninth episode, Michele Cushatt, my co-host, and I talk about how to attack your most important priorities first, at the beginning of the day.

I’m a morning person. I love waking up before everyone else, love that first cup of tea or coffee, love the sunrise and silence of a new day. How about you?

Listen to the Audio

How do you kickstart your day, even when you don’t feel like it? By focusing on these three areas:

  1. Spiritual
  2. Physical
  3. Intellectual

Read the Transcript

You can download a complete, word-for-word transcript of this episode here, courtesy of Ginger Schell, a professional transcriptionist, who does all my transcriptions.

Join the Conversation

My favorite part of doing these podcasts is participating in the conversation they provoke. Each week, I ask one question. This week, it is this:

Question: Which of the dragons do you struggle with the most? What can you do to defeat him?

Binge on All 13 Episodes!

If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here. I release the video episodes weekly, as they are not yet available for batch listening. If you are looking for previous episodes, you can find Season 0 here

Explore Additional Resources

In this episode we mentioned several resources, including:

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