The easiest way to get out of that funk is to change your physiology. It’s surprisingly easy and fast. Here’s a five-step formula.
Archive for Depression
Too much information can make us feel overwhelmed, leading to procrastination. In this guest post, professional counselor Lucille Zimmerman provides 6 ways to get unstuck.
Sometimes, you get stuck in a funk and can’t figure out why. Here are 24 ways to get out of it.
I started experiencing mild depression the week before Christmas. Here’s how I overcame it by re-focusing on the basics.
He is an ordained minister, spiritual director, and Licensed Professional Counselor who has experienced first-hand the restoring touch of God in a deeply broken life and marriage. … As someone whose passion is focused on both leadership and personal growth, I understand that sometimes personal brokenness gets in the way of accomplishing our mission and realizing our vision.