5 Reasons Resolutions Fail

Why They Don’t Work and What You Should Do Instead

Millions of Americans admit to making New Year’s resolutions. Most of us can stick it out a few weeks, but fewer than half are still going after six months. Less than 10 percent are ultimately successful. In this episode, we’re going to explore five reasons resolutions commonly fail—and what you can do to finally gain […]

Your Best Year Ever, Without the Resolutions

My New Book Can Set You up for Success in 2018

If you are late to the game in making your New Year’s resolutions, I have an idea for you: Don’t do it. New Year’s resolutions may be as old as the Babylonian empire, but that doesn’t mean they are very effective. Millions of Americans make New Year’s resolutions every year, but research says most of […]

The Secret Power of Wasting Time

One New Year's Resolution That Probably Saved My Life

Studies show that most New Year’s resolutions flop a month or less after we make them. Gyms all over the country are banking on it. They have far less capacity than the year-round passes they sell to strivers who begin the year intent on changing their shape, but who give up after a few weeks […]

From Babylon to Self-Betterment

A Quick History of the New Year’s Resolution

Are you making a New Year’s resolution this year? It’s quite likely you are, as surveys conducted in recent years show that something like 40 percent of Americans make one annually. And what are they resolving? Last year’s Marist study, the annual gold standard of New Year’s resolutionology, showed that their number one goal was—good […]

10 Rules to Read More Books This Year

How to Make Reading Central to Your Personal Growth in the Coming Year

One New Year’s resolution I frequently hear from people is that they want to read more books. Makes sense if you consider reading a key component of personal growth and development. Ray Edwards recently wrote about his reading goals here at MH&Co. He planned to read fifty-two books in a year. Instead, he read seventy-six! […]

One Easy Self-Assessment for True Success

How to Keep Track of the 10 Domains that Make up Your Life

One key for designing the future we desire is self awareness. A study study by Cornell University and Green Peak Partners found it was the single greatest predictor of success among executives. That goes for most of us. Our lives have many domains. Consider your spirituality, psychological and physical health, family, friends, and work. It […]

5 Tragic Losses Caused by ‘Someday Syndrome’

‘Either get busy living or get busy dying.’

“You have Parkinson’s Disease,” said the doctor. It was September 22, 2011—the day before my 46th birthday. While not usually fatal, Parkinson’s is a degenerative disease. This means it inevitably worsens over time. There is no cure. I was suddenly facing the prospect of limited mobility as my future unfolded. In the movie Shawshank Redemption, […]

Run the Race You Want to Run

Lessons Learned from Building the Wrong Business

It was a year ago. I had dozens of people working for me. My business was losing money every month. Everyone thought I was successful, but I was stressed beyond belief. I was racing toward a meltdown. After bootstrapping my company to seven figures, I was now living in the stressful reality of running a […]

The Do’s and Don’ts of Goal Sharing

When and How You Should Go Public

I’ve always done my best to keep up with the latest research in goal achievement. I not only want to learn from it myself, I also want to distill the lessons for fellow leaders. But the tricky thing about science is that it often causes us to reevaluate our assumptions. That reevaluation can be uncomfortable, […]

Goal-Winning Strategies of 3 Top Athletes

Discover Their Personal Secrets for Achieving Peak Performance

Few of us run races at the Olympics or score touchdowns in the NFL. But we all play a metaphorical sport in our professional and personal lives. Simply put: we want to succeed and thrive. To win, we must set big goals and work toward effective and influential results. Problems seldom arise from our goal-setting […]

How Celebration Fuels Achievement

3 Powerful Byproducts of Celebrating Your Wins

“Positivity” tops my Strengths Finder test. So I like to celebrate—often. But does celebration fuel progress? Will it produce greater results? From my experience, yes. It does so by bringing three powerful byproducts to you and your organization, all of which are vital for growth. 1. Celebration brings energy Purposeful celebration brings an energy to […]