“You have Parkinson’s Disease,” said the doctor. It was September 22, 2011—the day before my 46th birthday. While not usually fatal, Parkinson’s is a degenerative disease. This means it inevitably worsens over time. There is no cure. I was suddenly facing the prospect of limited mobility as my future unfolded. In the movie Shawshank Redemption, […]
Archive for Goal Setting
Are You a Pilot or a Passenger in Your Own Life?
Avoid the Drift and Choose Your Way
Imagine you’re in a sailboat on the open ocean. You have a map and, after looking at several different options, you decide where you would like to go. Now what? Do you hope the wind and waves will get you there? Or, do you use the sail and rudder to direct your boat to the […]
Run the Race You Want to Run
Lessons Learned from Building the Wrong Business
It was a year ago. I had dozens of people working for me. My business was losing money every month. Everyone thought I was successful, but I was stressed beyond belief. I was racing toward a meltdown. After bootstrapping my company to seven figures, I was now living in the stressful reality of running a […]
The Do’s and Don’ts of Goal Sharing
When and How You Should Go Public
I’ve always done my best to keep up with the latest research in goal achievement. I not only want to learn from it myself, I also want to distill the lessons for fellow leaders. But the tricky thing about science is that it often causes us to reevaluate our assumptions. That reevaluation can be uncomfortable, […]
Goal-Winning Strategies of 3 Top Athletes
Discover Their Personal Secrets for Achieving Peak Performance
Few of us run races at the Olympics or score touchdowns in the NFL. But we all play a metaphorical sport in our professional and personal lives. Simply put: we want to succeed and thrive. To win, we must set big goals and work toward effective and influential results. Problems seldom arise from our goal-setting […]
How Celebration Fuels Achievement
3 Powerful Byproducts of Celebrating Your Wins
“Positivity” tops my Strengths Finder test. So I like to celebrate—often. But does celebration fuel progress? Will it produce greater results? From my experience, yes. It does so by bringing three powerful byproducts to you and your organization, all of which are vital for growth. 1. Celebration brings energy Purposeful celebration brings an energy to […]